Aerial Yoga 23 April 2020
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Julie Fowler
Intermediate Pole 21 April 2020
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Stretch class 20 April 2020
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Aerial Yoga 15 April 2020
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Intermediate Pole 14 April 2020
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Stretch class 13 April 2020
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Intermediate Pole 7 April 2020
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Stretch Class 6 April 2020
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Wavy Legs tutorial 8 April 2020
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Intermediate Pole Tricks 31 March 2020
Please remember to warm up before and cool down after your session. Pole Climb variations Thigh hold (basic / Knee hang) Thigh hold switch up Variation on Top Handed Viva
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